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Jan 9, 2021

This is the 1st Clarity Class of 2021 where I help you understand the difference between controlling your feelings and your actions. How only one of them you have total control over. 

Your homework is to pay attention to the feelings that you avoid today -

  1. Identify them and recognize what habits you revert to when you avoid them.
  2. Take extra effort to use your agency to act in ways you desire to act when you feel uncomfortable feelings

For more encouragement and processes to develop emotional clarity in your life visit my website -

jessica-carney.com